This month’s GYO workshop covers heart-healthy cooking! Frances Bale, MS Gerontology, will be teaching us about heart-healthy choices as well as providing some delicious snacks! Frances has expertise in healthy aging and utilizing the foods in your garden to get the most nutrition into your body. If you have recipes you would like to share, bring them! We love to see what’s going on in the kitchen.

This is a free event open to the public.